The Squat
Some say the squat is the king of all leg exercises. They even go as far as saying that if you don’t squat, your chances of building big, strong legs are next to impossible. And there are others who...
View ArticleWant bigger stronger legs? Try single leg squats.
Is the barbell squat the end all be all when it comes to aquiring bigger, stronger legs, NO?? As a matter of fact, it’s not even neccesary.? And anyone who says it is, hasn’t a clue.? It is imperative,...
View Article
More Pages to Explore .....
